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Take Precautions To Prevent Those Pesky Dark Spots

Nearly everyone will suffer from those pesky dark spots, also known in the medical world as hyperpigmentation, sometime in their older years. Many people today suffer from dark spots due to multiple health problems such as vitamin D deficiency, cosmetic allergies, drug allergies, hormonal disorders, and sun damage. Hyperpigmentation can also arise from birth marks, freckles, melasma, injuries, burns, acne, rashes, and procedures like waxing and facials. Also, take precaution when tanning, because the temporary skin darkening that results from repeated sun exposure can easily become permanent.

If you realize that you are suffering from hyperpigmentation, consult a doctor as soon as possible. If your dark spots are treated early enough, you will be better able to protect your skin. Instead of seeking help from a professional, many resort to their own home remedies of drinking healthy juices or going to beauty clinics, which do not always sufficiently help their situation. Dermatologists are able to best treat hyperpigmentation because they are able to identify the source of your dark spots and suggest ways to prevent them. Hyperpigmentation is usually treated topically. The application includes ingredients such as hydroquinone, kojic acid, retinoids, glycolic acid, mild steriods, and other skin lightening agents. Sunscreens with an SPF higher than 20 should also be used to prevent hyperpigmentation. Use a higher SPF if you will be outside for an extended period of time, and if you have sensitive skin, buy cosmetics that have sunblocking agents added into them. If you respond poorly to topical medicines or have allergies, you should consider procedures such as chemical peels, lasers, or microdermabrasions. If you notice irritation of the the skin or experience irritation or burning after applying this topical medicine, consult your doctor immediately.

Hyperpigmentation can become a major concern since it is very difficult to get rid of, but by taking some of these precautions you may be better able to handle your dark spots. Attempt to eat at least two vegetables and fruits every day. Don’t drink more than a couple of cups of coffee or tea each day, and do your best to stay away from both spicy foods and junk food. Drink excess amounts of water each day, and attempt to keep regular eating habits and a healthy diet. By doing all of these things you will be able to prevent excess dark spots, and you will have an overall healthier well being.

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Steps To Protect Your Skin During Summer

Choosing a broad-spectrum sunscreen – one that protects your skin from both UVA and UVB rays – is extremely important, but even when you take this precaution you may still find that both aging and the sun have negatively affected your skin.

After a sunburn, signs of skin damage do not take long to appear. Within only a few weeks, freckles, broken blood vessels, dark spots, and small lines can appear on your skin. There are many options for repairing damaged skin due to being overexposed to the sun, but there is a point of no return once skin damage gets to a certain point.

Pain and skin peeling caused by a sunburn can be cured by many over-the-counter topical applications. Many of these applications will include aloe, zinc, and mineral oil. Some will contain octocrylene, zinc oxide, and titanium dioxide; these will provide a wide range of coverage. All of these topical applications work by providing the skin with moisture, helping to keep the area cool and speed up the healing process.

For more extensive skin care treatment you should consult a dermatologist. Dermatologists are able to rejuvinate and heal skin by providing the patient with treatments such as facials, clinical peels, microdermabrasions, and dermal filler abrasions.

Having just five sunburns over a period of time can increase your chances of skin cancer, which is why early detection and prevention is very important, and why using sunscreen is key to your skin’s health.

The American Academy of Dermatology suggests that you should pay an annual visit to your dermatologist for a skin cancer screening and that you should perform skin examinations on yourself regularly.

The American Academy of Dermatology  gives these tips to keep your skin healthy:

-Apply a water-resistant, broad-spectrum sunscreen with an SPF of 30 or higher to your skin every two hours.

-Wear protective clothing such as a hat and sunglasses when possible.

-Try to stay in the shade as much as you can between the hours of 10 A.M and 4 P.M when the sun’s rays are strongest.

-Take extra caution when around sand and water, because these things intensify and reflect the sun’s rays.

-Avoid tanning beds at all costs. If you want your skin to look tanned, consider a sunless self-tanning lotion.

Remember to regularly check your skin for any changes on your skin. If caught early enough, skin cancer can be easliy treated.

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